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primordial  resources

PRIMORDIAL RESOURCES ~ CAVES

10/8/2025

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INTO THE BEAR CAVE BY ALISON NEWVINE


The Bear Cave symbolizes deep introspection and  sustained meditation.   Going into the darkness of the cave nourishes our inner light, awakening conscious connection with the divine.  For those of us in the Northern hemisphere, this time of year beckons us to slow down, rest and reflect. Many of us find ourselves torn between the demands and desires of business as usual and our bodies’ instincts toward some form of hibernation.  It takes intention and often considerable effort to move into the bear cave for some much needed rest and integration. 

This meditation track invites us along on the bear’s journey to her cave. The wisdom of her deliberate trek toward her resting place has a message for each of us. Along the way we are entranced by northern lights and winter skies, stirred by the solemn reminders that all life passes into death, and graced by the appearance of birds of prey, bison, wolves and, finally, the bear Herself.     

ALISON NEWVINE

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